Well, after we saw a group of roller derby participants at SlutWalk Chicago, we knew what he was talking about. Turns out roller derby is bad ass and has a lot of pros--for your emotional and sexual health! Our Crimson Love reports.
* * *Roller derby is the sport of bad ass women on roller skates pushing, shoving, and scoring. What's not to love? But who knew roller derby could work wonders for your confidence, emotional health, sex and over all well being?
Yes, it's true. Let me explain.
#1 Tone your body
Roller derby is great for your health! In spite of all of the bumps and bruises, roller derby is a great cardio workout. Why? It's great for your legs, and rear end. If buns, thighs and cardio don't do it for you, pushing other girls around will likely still be a fun work out.
#2 Stay mentally sharp
Mentally, this tough sport will also help you stay sharp. It takes real skill to keep yourself up in skates, while also watching out for other team mates. You'll have to be good to keep yourself going. If you're the best, maybe you can even win a few trophies. And who hates trophies?
Also, take the issue of stress. Stress can keep you from being mentally sharp. If you have a lot of stress, roller derby will certainly help work out tension. Get aggressive! Be forceful! Learn where your dominance comes from. Maybe you can also take that back to your bedroom? Be a force to be reckoned with on wheels while you push and rough up other ladies on the floor.
Lastly, roller derby is great for your confidence. While your body is getting into shape and getting stronger, and you're working out some anger and stress you are becoming a better version of yourself.
You will become more comfortable, confident, and you will feel sexier. When you feel confident and sexy, it shows in the bedroom (that makes it helpful for both you and your man!)
If you know how to roller skate, don't mind some bumps and bruises and want to work it out in all the best ways, join a roller derby club near you. There are roller derbies in almost every major city. Chicago has The Windy City Rollers! Follow them on Twitter @windycityroller.
This is a guest post by our very own Crimson Love. Crimson is our resident BDSM fetish expert. If you don't see Crimson out dining with her adoring boyfriend, you'll find her reading books on innovation or finance. Crimson is currently finishing off her Bachelor's, she is passionate about food, photography, music and especially sex--and she's not afraid to talk about it. With everyone!
Have story ideas? Get in touch with Crimson at amber@getlusty.com.
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